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NEW NEW NEW!!!! Pilates in the Autumn 2022. Melbourne Methodist Chapel Thursdays at 7.45pm

Community Classes are happening!!!

I am teaching classes at:

Seaton Ross Village Hall on Mondays at 6pm

East Cottingwith Village Hall on Tuesdays at 9.30am and 8.15pm

Sutton Upon Derwent Village Hall on Tuesdays at 6.30pm!

Thorganby Village Hall on Wednesdays at 9.15 and 10.30am

Call me to book!!!! Places are limited, so don't miss out this Summer!

Interactive Zoom Online Pilates and fitness classes! 

It is easy to book for Zoom too.  Just text me (Alison) on 07966 578216, complete a health questionnaire (especially important for new clients), request the class(es) you wish to attend and a zoom invitation will be sent to you to join. 

I am happy to assist personally if you have not used the Zoom App before.

Please look below the timetables for prices!

Information regarding my philosophy and background is outlined below, so you can decide if I am the teacher for you!  


I became a Pilates Teacher after many years of teaching dance and fitness. It has been a natural progresion. I enjoy helping people to improve their lives by assisting them to achieve better posture, strength and stability so they can lead active, (and where possible) pain free, healthy lives. Teaching Dance and Fitness alongside Pilates enables me to share my passion and love for life and movement with people of all ages, whether 3 years old, or 90+. The combination of teaching these different (and I believe very therapeutic) practical activities assists me in use my mind, body and knowledge of the power of movement, in a positive, motivational way. I enjoy helping others both physically and spiritually.

Throughout life many things affect us, both physically and emotionally. This impact is now even more prevalent. Our environment, upbringing, work and modern society dictate how we move, think and look at the world. Life is complex and I work towards helping people find clarity, peace of mind, fulfilment and happiness. They learn more about their bodies and the movement they can achieve. It is wonderful to see someone become more positive and active in both their lives and thoughts. And I want this to continue.

I have had wonderful experiences whilst teaching. As a young woman, I was fortunate to be able to share my passion for all things dance and fitness; not just in the U.K. but Germany. I had the opportunity to teach my passion during 7 years whilst abroad and became involved in dance competitions. Since that time I have worked with many local communities, schools and individuals and thoroughly enjoy the smiley faces and happiness that I encounter. I really want people to find that happiness in the face of adversity.

I constantly apply fresh knowledge and skills to help people everywhere. I love teaching clients how to improve their bodies. Good posture is really important for everyone and Pilates can provide strength, release stress, decrease pain, improve mobility and provide relaxation (amongst many other things).

My philosophy is that moving and being is important. It is important to look after our bodies and our minds, so that we can enjoy life, remain active and achieve some happiness. No matter how small our movement may be or not be, it can enrich our life,  bring happiness and is incredibly important for our long term health and well being, regardless of age or ability.

I want to enable people to enjoy their physical movement and believe that my teaching both motivates and encourages clients to become physically active, more mobile and in many cases pain free. I can provide one to one postural assessments and Pilates Personal training online for everyone. Specialist Pilates classes are also offered to those with neck, shoulder, back, hip and/or knee pain and folk struggling with many other mobility issues. Do call me to see if I can assist.

Qualified in antenatal and postnatal exercise/Pilates I seek to assist clients getting their bodies fit for birth and then back on track!

As a qualified Nutrition and Weight Management Advisor I can offer guidance, help and support with personal weight loss programmes. 

I teach Trigger Point Pilates interesting method of working with Pilates and the Fascia! Fabulous for relaxation!

I also teach Barre Pilates - Barre Pilates Method classes - a fusion of Pilates and Ballet! 

If you want to find out if I may be able to help you feel free to contact me, my details are as follows: email:; phone: 07966 578216